Muscle & Fitness Hers
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Muscle & Fitness Hers is for the active woman who wants more out of fitness. It's written as a success coach presenting expert advice on training, nutrition, health, beauty, and fashion.
31 fit and fun outdoor activities to challenge your body and mind. Harvest the best of summer with clean, high-protein recipes. Pull-out poster to shape a tight tush. 12 workouts that torch 500+ calories apiece.