Muscular Development Magazine - November 2018
Muscular Development Magazine - November 2018
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In this issue
INDUSTRY INNOVATORS Meet Nick
Miller – The 25-year-old Behind YouTube’s
Powerhouse Bodybuilding Channel, Nick’s
Strength and Power By Team MD.
SUPPLEMENT PERFORMANCE Special
Report: New Studies Confi rm Melatonin
Improves Sleep and Enhances Weight Loss
By Steve Blechman.
THE REAAL™ DEAL ON ESSENTIAL
AMINO ACIDS – PART 3 The Power
of Leucine-Enriched Essential Amino Acids
Versus Whey Protein By Team MD.
Meal Frequency And Fat Loss
Eat Several Small Meals Daily to Get Ripped?
4 mins
Cut Calories, Not Muscle
Caloric restriction is the most effective way to lose body fat. However, typically reported with weight loss is the undesirable loss of muscle mass due to increased degradation of muscle protein into amino acids.
4 mins
Maximizing Muscle Growth With Cardio
Standard weightlifting or resistance training consists of a combination of work and rest periods. Most bodybuilders, athletes and recreational weightlifters have focused primarily on the work period for optimizing their strength and power gained from resistance training— with very little focus on how to optimize the rest period.
4 mins
Flexatron Rises!
Has Shawn Rhoden’s Mr. Olympia Win Resurrected Classic Bodybuilding?
10+ mins
The Welsh Dragon Dynasty
Flex Lewis Steps Down as 212 Champion After 7 Olympia Titles.
10+ mins
Phil Heath: The Dream Isn't Over!
Phil Heath is one of only three men in history to win seven consecutive Mr. Olympia titles, along with Lee Haney and Ronnie Coleman.
10+ mins
12 Secrets To Mega Gains
A dozen underground tips to jack up your gains today.
10 mins
Dexter Jackson - The Blade Is Still Sharp!
THE AGELESS ONES OF MODERN PRO SPORTS“Father Time is undefeated.” I’m sure you’ve heard that adage before, and the eventuality of it is unquestionable.
8 mins
Muscular Development Magazine Description:
Publisher: Advanced Research Media, Inc.
Category: Men's Interest
Language: English
Frequency: Monthly
Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.
The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.
Here are some of the things you can expect to find in Muscular Development Magazine:
* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders
Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!
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