In this issue

MUSCLE GROWTH UPDATE Dying to Get Big! By Michael J. Rudolph, Ph.D.

SUPPLEMENT INDUSTRY NEWS MD EXCLUSIVE – Jeff McCarrell: A Fighter and Survivor By J.A. Giresi.

SUPPLEMENT PERFORMANCE Antioxidants Good for Health, Bad for Muscle Growth By Michael J. Rudolph, Ph.D.

FAT ATTACK Growth Hormone: The Good, the Bad and the Ugly By Daniel Gwartney, M.D.

400 Mg Of Caffeine Is Safe And Harmless

Best Dose for Boosting Exercise Performance!

3 mins

Growth Hormone - The Good The Bad The Ugly

Many Athletes and Bodybuilders Fail to Recognize Their Unique Limitations, and Recklessly Attempt to Pharmaceutically Coerce the Body to Perform at a Higher Level or Prolong a Career Well Past the Point of Retirement.

7 mins

Lower Myostatin Naturally For Maximum Muscle Growth And Fat Loss

Out of all the molecules in the human body that directly influence muscle size, myostatin is certainly one of the more powerful ones, based on its potent ability to prevent muscle growth. Myostatin is a member of the transforming growth factor-beta (TGF-beta) super family of growth factors where, despite being a growth factor, it actually reduces muscle growth by initiating several pathways that inhibit muscle hypertrophy while stimulating muscle atrophy.

4 mins

Antioxidants Good For Health, Bad For Muscle Growth

Normal cellular function involves metabolic processes, such as the production of energy, that generate all sorts of stress on the cell including the production of very reactive compounds known as reactive oxygen species (ROS). These ROS can wreak havoc on the cell’s molecular machinery, causing irreparable oxidative damage. Moreover, during strenuous exercise the rate of ROS production increases tremendously, primarily due to greater energy demands put on the muscle cell during exercise.

4 mins

Young Guns 2017

The Next Generation of Superstars Is Rising.

5 mins

Youth Rising

How 24-year-old Derek Lunsford Went From Amateur to Tampa Pro 212 Champ in 1 Week.

5 mins

Vino Viagra

Study Says Red Wine Boosts Testosterone

6 mins

The Smith Machine Advantage

Strength Benefits Under Specific Conditions

4 mins

Read all stories from Muscular Development

Muscular Development Magazine Description:

Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.

Here are some of the things you can expect to find in Muscular Development Magazine:

* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders

Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!