In this issue

SUPPLEMENT REVIEW UPDATE OldSchoolBodybuilding With Former Mr. USA, Dave Hawk.

SUPPLEMENT INDUSTRY NEWS R1 Protein Whey Isolate/Hydrolysate – Protein With a Capital P By Team MD.

MUSCLE GROWTH UPDATE The Arnold Era: HIT vs. Volume Training By Michael J. Rudolph, Ph.D.

SUPPLEMENT PERFORMANCE Citrulline Malate for Pumps and Performance By Robert A. Schinetsky.

Mr. Olympia Fat-Loss Stack

Huge— it is not enough. There have been bodybuilders who stood taller and larger than their peers, only to stand back during callouts.

10 mins

The Optimum Anabolic Diet

Anabolism is a set of metabolic pathways in the body that synthesize complex molecules from simpler ones.

5 mins

The Arnold Era: HIIT vs. Volume Training

The perfect exercise prescription for greater size or strength involves the manipulation of several key variables, with two of the most important being exercise intensity and volume.

4 mins

Flex Wheeler's Classic Return

I can say I was fortunate enough to be a witness to the rise of a physique that comes along perhaps once in a lifetime, a phenomenon named Ken Wheeler, known far better as Flex Wheeler.

6 mins

Neon Breon!

Meet One Of Classic Physique's Brightest New Stars

7 mins

Mr. Olympia Anabolic Stack: Beyond Steroids

Former professional cyclist Lance Armstrong was stripped of seven Tour de France wins due to evidence of performance enhancing drug use, and was eventually banned from sanctioned Olympic sports for life as a result of long-term doping offenses.

9 mins

Big Gut Dilemma: Is Insulin To Blame?

Finally, someone who cannot be ignored pointed HIS finger at the “600-pound gorilla in the room.”

6 mins

Elite Military Performance: Steroids Critical

As a nation, we can be very divided when it comes to the subject of our military.

3 mins

David Henry

KNEE WRAPS, WRIST SUPPORTS AND WEIGHT BELTS

2 mins

IFBB Pro Guru

NATTY WITH GYNO NEEDS HELP

2 mins

Read all stories from Muscular Development

Muscular Development Magazine Description:

Muscular Development Magazine is the ultimate guide to bodybuilding and fitness. Each issue is packed with expert advice, inspiring stories, and stunning photo spreads that will help you achieve your fitness goals.

The magazine is aimed at men and women who are interested in bodybuilding and fitness. It is a popular resource for both beginners and experienced bodybuilders alike.

Here are some of the things you can expect to find in Muscular Development Magazine:

* Comprehensive training programs designed by some of the world's top bodybuilding coaches
* Expert advice on nutrition, supplementation, and recovery
* In-depth interviews with professional bodybuilders about their training routines, diets, and philosophies
* Stunning photo spreads of the world's top bodybuilders

Muscular Development Magazine is the perfect resource for anyone who is serious about bodybuilding and fitness. Subscribe today and start building your dream physique!