Fitness Rx for Women
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In this issue: CARDIO BURN Get Outside! Cardio and Bodyweight Circuit to Burn Fat Fast, FAT ATTACK Miracle Powers of Interval Training for Health, Fat Loss and Performance, WOMEN’S HEALTH Is Extreme Exercise Bad for Your Heart?, ULTIMATE IN NUTRITION 12 Superfoods for a Super You, PRODUCT REVIEW Get On Board With the Lynx Board and much more...!!!
FitnessRx for Women is the ultimate guide to getting lean, toning up, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape. Every issue of FitnessRx for Women contains the latest research pertaining to weight loss, lean muscle mass, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.