Fitness Rx for Men
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FitnessRx for Men is the ultimate guide to building rock-hard muscle, getting ripped, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape. Every issue of FitnessRx for Men contains the latest research pertaining to weight loss, muscle growth, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.
In this issue: MUSCLE LAB Forced Reps for Accelerated Muscle Growth and Strength By Michael J. Rudolph, Ph.D, ULTIMATE IN NUTRITION Protein Ingestion Before Sleep Increases Muscle Mass and Strength By Victor R. Prisk, M.D., CARDIO BURN Combine Fast and Slow Cardio For Maximum Fat Loss and Fitness By Thomas Fahey, Ed.D. and much more...