Oxygen - July - August 2019

Publisher: Active Interest Media
Category: Health
Language: English
Frequency : Quarterly

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This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image

Maintain — Without Regain So you lost some weight — here’s how to keep it off and shift gears into maintenance mode for the long term.


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