MuscleMag - July 2014
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In this issue
Food for Muscle Growth There is more to building muscle than chicken and rice. Make some room on your plate for our list of the 19 most anabolic foods, Modern-Day Mentzer Re-examine the training principles of Mike Mentzer, a bodybuilding iconoclast who possessed a fi erce and fearless intellect and one of the best physiques of the 1970s and more.....
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