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31 Days of Giveaways In the spirit of the season, Better Nutrition is giving away an array of health-boosting products—from books to supplements to gift cards—this month. Starting Dec. 1, enter daily at betternutrition.com for you chance to win. ’Tis the Season for Sweets Want to celebrate the season without blowing up your diet and sending your blood sugar through the roof? Just try a few of these delicious low- and no-sugar recipes.

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