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In this issue

Oh Honey! - HOW TO GET IN ON THE MANUKA HONEY CRAZE. Kitchen Medicine - Use what you have to heal an array of ailments! 6 Healthy Food Trends + A food lover’s guide to natural products. BEST-KEPT SECRETS TO A LONG LIFE. QUIZ: WHAT IS YOUR EXERCISE IQ? Manuka’s many uses: cuts, sore throats, cold sores, & more. Q&A with Olympic medalist APOLO OHNO /// EAT CLEAN: 7 easy steps to follow. A CURE FOR HIGH BLOOD PRESSURE? AND MORE.....

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