In this issue

UP IN SMOKE
It’s time to ask some tough questions about smudging with palo santo.

THIS MAGIC MOMENT
Bestselling authors Elizabeth Gilbert and Jennifer Pastiloff teach us what it means to embrace creativity for embodied living beyond fear.

MUDRAS 101
These ancient hand gestures can enhance your modern practice. Nubia Teixeira shows us how..

In Perfect Harmony

We took harmonium lessons and it soothed our soul.

4 mins

Caribbean Cool

Wellness eco-resort Jungle Bay, home to the largest yoga center in the West Indies, hosts the Dominica Yoga Festival each June. Here, their experts offer advice for staying grounded and chill this summer—at home or abroad.

2 mins

One For All

HealHaus in Brooklyn focuses on destigmatizing wellness so that healing can be a lifestyle—no matter who you are.

1 min

Creating Space

Honor your own version of creative living with this connective meditation.

2 mins

Up in Smoke

It’s time to ask some tough questions about palo santo.

8 mins

Creative Practice

How yoga and meditation help us overcome mental blocks, enhance focus, and awaken imagination.

7 mins

This magic moment

Bestselling authors Elizabeth Gilbert and Jennifer Pastiloffhave joined forces to bring enchantment and serious self-care to the women who need it most. Here, they teach us what it means to embrace creativity for embodied living beyond fear.

10+ mins

Facing The Music

Remembering the revolutionary sound that helped bring meditation to the West.

10 mins

Pillar of Strength

When yoga therapist Pamela Stokes Eggleston became her husband’s primary caregiver, her whole life turned upside down. To find calm within the daily chaos, she returned to her practice. Here, she shares her story and the sequence that gave her the strength and resilience to keep going.

10 mins

Mudras 101 - The Power Is In Your Hands

These ancient symbolic gestures may hold the key to deepening your connection to your practice.

9 mins

Read all stories from Yoga Journal US

Yoga Journal US Magazine Description:

The Premier Platform for Yoga
Founded in 1975, Yoga Journal is the country's premier multiplatform media company dedicated to yoga, publishing the most widely read yoga magazine in the U.S. and abroad. The company holds several sell-out conferences a year, and produces many best-selling yoga books and DVDs.