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DAILY HABITS TO EMBRACE Keep your wellness on track with top tips for habit building as well as mouthwatering recipes like roasted scallops, shrimp salad and a berry chia parfait! By Beth Lipton IMMUNITY 101 Optimize your immunity this chilly season with these whole-food dishes containing powerful vitamins, minerals, antioxidants, healthy fats, probiotics and more to help keep illness at bay. By Lisa Turner & Sarah Sweeney

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