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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
EAT TO LOSE WEIGHT Docs Frank Lipman and Jason Fung reveal the factors that cause extra pounds to cling, plus satiating dishes to shift your body into fat-burning mode. By Rachel Debling & Beth Lipton