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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
THE PICKY EATERS’ HOLIDAY MEAL These dishes will satisfy even the pickiest of family and friends while accommodating common dietary restrictions. By Pamela Salzman FREEZE IT, HEAT IT, LOVE IT Four recipes to make in advance for a stash of highprotein meals, plus peace of mind. By Ivy Manning