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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
ASK DR. JONNY Jonny Bowden answers your most-pressing nutrition Qs, TAKE 5 Take a peek into the wellness routine of culinary nutritionist Pamela Salzman, GEAR & GADGETS Twelve fi tness helpers to keep you moving and grooving...