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Clean eating is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improved life. Each issue is filled with a variety of delicious, wholesome, low-fat, and easily made recipes that can be shared with friends and family.
MAKE & TAKE MEALS: Expand your weekday recipe repertoire with this fl avorsome selection of portable meals and snacks, from salads and smoothies to dips and burritos. By Pamela Salzman, DOUBLE-DUTY DINNERS: A little bit of advance prep leads to big rewards with these cook-once, eat-twice dinners that won’t break the bank. By Abigail Wolfe...