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別花費無謂的力氣是所有動物生存的不二法門,某些研究甚至告訴我們,耗費越少能量的動物,越有機會在環境改變時活下來。也就是說,懶惰是上策。我們的祖先也是遵循這樣的原則,例如長年生活在高山地區的雪巴人,無論體力多麼好,你也很少聽聞他們費勁攀登聖母峰,是為了要「挑戰自己」或「欣賞景色」──聽起來就是沒必要的蠢事。為了衣食無虞,人類想方設法把工作丟給機器,不斷提高效率,現在已經不必終日勞動才能溫飽。可是,我們把省下的時間拿去發懶了嗎?一起來看看科學家如何討論懶惰。(P24)<br> <br> 說到大家對懶人的印象,可能就是「吃飽睡,睡飽吃」。其實,如果真能毫無罣礙的好吃好睡,倒也是美事一樁。睡眠對健康的重要性不言而喻,但我們似乎對它有些誤解,來關心當前研究怎麼說。(P41)<br> <br> 今年是NASA設立60周年。這座源於冷戰競爭的機構,多年來引領太空科學領域的議題,回顧一下迄今最重要的20個事件。(P64)

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