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In this issue

Modern Yorumlar Iryna Okur’dan turunçgillerin başrolde yer aldığı tarifler. Kitaptan Sofraya İpek Kuşçu’nun Gerçek Probiyotik Beslenme kitabı ile fermente lezzetleri keşfedin. Farklı Yorumlar Baharat karışımları ile lezzet denemeleri. Dengeli Beslenme Kış ayları için sağlıklı beslenme önerileri.

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