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Climate change is real. The planet is hurting, a fact made clear by Sir David Attenborough’s film on Netflix, A Life On Our Planet. But as we were cooped up at home and the outdoors grew silent, we found our wildlife flourishing; otters were spotted frolicking on our shores more frequently, and in national parks elsewhere, researchers saw usually shy animals emerging in the light of day. While that has drawn attention to our encroachment on their natural habitat, the pandemic has also made us aware of our own bodies. By now, we’ve developed the habit of washing our hands more, wearing masks, and sanitising our mobile devices. We have become mindful of what we eat and how we move. Now more than ever, we resonate with Hippocrates’ saying of “Let food be thy medicine and medicine be thy food” even when it comes to what we drink.

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