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In this issue

Strong is the new sexy – and we have three different workout plans to help you power up. Be inspired by our exclusive interview with world number one women's tennis star Serena Williams, who tells us about her winning mindset, and how she's staying on top of things in every other aspect of her life. This month, we also focus on health issues that plague active women. Bunions, blisters, heel pain... Ward them off with our tips. And who says salads are dull and unsatisfying? We have tantalising recipes with all the savoury, sweet and tart flavours you crave, plus creaminess and crunch that will truly please your palate. Don't miss the bonus content available only in the digital edition: Additional recipes, foot exercises, makeup looks to try using the latest neutral palettes – and more. Download your copy now!

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