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Our Runner's Edition has all you need to run your best race: A guide to fixing that bad knee, a physiotherapist-approved workout that'd strengthen your muscles and keep injuries at bay, a comprehensive tip sheet to help you overcome training and race day glitches -- and finally, flashy new kicks that'd fire up your runs. Plus: Beyonce's weight loss secrets, 30 flattering swimsuits, yummy brunch recipes, and a special health report on dengue fever. Don't miss this issue!
Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.