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Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.
Get doubly inspired by two celebs in this issue: Instagram fitness superstar Kelsey Wells and Avengers: Endgame star Danai Gurira. Kelsey shares her past body image struggles, and her amazing physical and mental transformation journey, while Danai talks about finding a larger purpose in life through fitness and social causes. Challenge yourself with Kelsey's science-based circuit training home workout, and learn about the latest fitness trends: indoor rowing and DNA testing.