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Shape Singapore is the country's leading active lifestyle guide for women. Packed with useful health, fitness, nutrition and beauty tips, Shape Singapore addresses every concern of the busy modern woman. Every feature is based on extensive research and expert opinions to give our readers information and advice they can trust.
If you're looking to drop excess kilos, our weight-loss special has everything you need to make that happen. It's got nutrition advice as well as a list of highly effective fat-burning classes. These workouts are guaranteed to torch calories and firm you up in all the right places - trust us, we tried them all. Also, get inspired by our cover girl Denise Keller. The travel host and yoga teacher shares her secrets to looking good and feeling amazing. And with Valentine's Day around the around, you might want to go on a romantic staycation or get coordinated outfits for yourself and your significant other. We've got both covered in this issue, and much more. Enjoy! Plus! Exclusive to the digital edition: Watch and follow a video of an energising yoga sequence specially created by Denise Keller. Also, view close-ups of the footwear in this issue's fashion spread.