Muscle & Fitness Philippines - May 2019
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This month features no one other than one of the greatest pioneers of bodybuilding, the Austrian Oak himself - Arnold Schwarzenegger! Everyone wants pecs that stand out like rocks, and this issue will show you how to get there! If you're aiming to be ripped like 55-year old actor Michael Beach or NFL big man Colton Underwood, then look no further! What's special about this month is that we feature workouts of different celebrities - from Gal Gadot to Dwayne Johnson! On top of the workouts, you also get more recipes to spice up your diet life in the kitchen, all without having to feel deprived! This month, we are also delving into different fitness trends, such as the use of airfryers and a diet called "Whole30" that you'll surely love!
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