Muscle & Fitness Philippines - January 2019
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- In this issue
In this issue
JC de Vera is more than just the A-list celebrity that he is; he is an actual gym buff, and this issue will allow you to delve deep into his fitness routine, as well as how he uses his passion for it to make himself better on and off the screen. You probably must have heard of Karen Ibasco, a rising star in the Philippine pageant industry. She happens to be this month's cover girl, and this month, she discusses her formula towards health, fitness, and success. Once you've read their stories, raise your diet game and get cool healthy recipes that will spice up your life - we're talking popcorn, ham and cheese sandwiches, and peanut butter hummus! From new dishes to new workouts, we've got it all for you in this month's issue! What are you waiting for? Dive in!
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