Muscle & Fitness Philippines - October 2018
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In this issue
Rocky Balboa is a household name in the fitness industry, and this month's issue features Florian Munteanu, the actor who will play Drago in Creed II. We also sat down with none other Shaquille O' Neal to talk about his training routine. Stuck in a plateau? We also have new weightlifting and cardio routines for you to shock your body - especially for those looking to pack real muscle! When it comes to food, look no further - we have a special protein-packed burger recipe for you, among many other gastronomic things that are good for your body and workout routine. Lastly, don't forget to check out an article featuring UFC star Tyron Woodley and highlights from the recently concluded MuscleContest Philippines last September 8! We've got it all summed up for you!
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