马来西亚著名饮食月刊《美味风采》2006年出版的食谱专书。推出后引起坊间抢购，至今已四度再版。
分娩后的第一个月，是产妇排恶露、调养、食疗进补的黄金时期，月子坐得好，可以顺便调理原本纤弱的身子；月子做不好，就会落得一生多病痛。这是由古至今不容否认和忽视的事实。
坐月子期间的饮食至为重要，因此，《坐月子》全书网罗了79道不同籍贯的传统坐月食谱，其中有广东、客家、潮州、福州及娘惹坐月菜等。另外也有素食坐月餐，让素食妈妈有更多选择。
食谱内容丰富，除了菜肴，也有坐月甜点，让馋嘴的妈妈可以吃得健康安心。

《坐月子》

马来西亚著名饮食月刊《美味风采》2006年出版的食谱专书。推出后引起坊间抢购，至今已四度再版。
分娩后的第一个月，是产妇排恶露、调养、食疗进补的黄金时期，月子坐得好，可以顺便调理原本纤弱的身子；月子做不好，就会落得一生多病痛。这是由古至今不容否认和忽视的事实。
坐月子期间的饮食至为重要，因此，《坐月子》全书网罗了79道不同籍贯的传统坐月食谱，其中有广东、客家、潮州、福州及娘惹坐月菜等。另外也有素食坐月餐，让素食妈妈有更多选择。
食谱内容丰富，除了菜肴，也有坐月甜点，让馋嘴的妈妈可以吃得健康安心。

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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