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配合母亲节,特约厨师米奇瓜也特别为大家制作了4道蒟蒻食谱。蒟蒻曾被世界卫生组织(WHO)认定为世界十大保健食品之一,日本更是风行这种食品,甚至可以把它当成主食。蒟蒻的确是具有许多益于健康的功效,这次厨师将她制作成不同的小吃和糕点,赶快学起来吧。偷偷告诉你,它有抑制血糖上升,改善糖尿病的功效噢,而且对瘦身也有一定的帮助,有效排除体内毒素,改善便秘,简直是个宝。有时间不妨做个蒟蒻小甜点请妈妈享用吧。

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