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我们这期有张润霞医师提供的7道中药入菜的食谱,再由厨师Shirley来示范,里头有中药成分,但都以天然食材为主, 让全家大小都能享用。此外配合母亲节,《美味风采》跨国访问了几个生活在海外疫情严重国家的大马妈妈,了解她们如何在最糟糕的情况下保护家人和孩子。这是一篇有情有泪有感动的报导,深深觉得 可以健康的活在当下是最幸福的了。 营养专家建议,疫情期间每天摄入高蛋白类食物,包括鱼、肉、蛋、奶等,所以今天《美味风采》准备了10道适合在家做的高蛋白鸡蛋食谱,营养丰富,让你全家都能吃出一个好体格,和病毒说再见。

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