健康时尚》最新一期：你的健康美丽生活指南
在这个充满活力与机遇的时代，我们为你带来最新的健康与美丽趋势，让生活更加精致与自信！

【护肤与美妆】
想要光滑透亮的肌肤？本期揭秘维他命B3的美肤密码，解锁护肤界的全能王。另有专家深度解析永久脱毛的效果与注意事项，让你对肌肤护理更加了解。美妆爱好者还不可错过6款无法替代的大牌粉饼，让妆容更完美无瑕！

【健康与营养】
更年期女性常见的骨质疏松问题该如何预防？我们为40+女性量身打造了一份骨骼健康指南。此外，教你通过摄取正确的营养素，轻松养出强健骨力，从内到外焕发健康光彩。

【健身与新书推荐】
健身达人看过来！精选7种健身装备，助你事半功倍。最后，我们推荐一本生活方式新书《不病之道》，带你走向健康平衡的人生旅程。

【荣誉榜单】2024年度《Natural Health与健康时尚读者精选奖》
备受瞩目的年度大奖荣耀揭晓，见证行业卓越典范，探索健康与美丽的新高峰！

**精彩内容，不容错过！**
翻开本期《健康时尚》，为你的生活注入更多健康、美丽与活力！

常言：人生应当及时行乐才对啊！因为及时行乐才可不负时光。

这次新冠肺炎疫情后，令到不少人产生了“人生无常，及时行乐”的感
受。可是许多人不知道的是，及时行乐是挥霍健康的魔咒。因为你会为了
眼前的及时快乐，选择遵从自己的欲望，放肆大吃大喝、放肆抽烟饮酒、
放肆熬夜追剧刷手机……或许有人说，为什么要想那么多，过得舒服就好
啊，以后再说以后的事。没有人觉得健康不重要，但如果死亡还没烧到眉
毛，眼前出现其他的诱惑就另当别论了。

这一期特别访问了八度空间的主持人小玉和演员秦雯彬，和她们聊一聊疫
情后及时行乐的话题；两者各不相同的观点真的让我获得不少的感悟，希
望读者们也可以细读一番，从中吸取精华，在新年期间和亲朋好友一起互
相探讨如何去度过短暂却有意义的美好人生。

最后的最后……读者们，您已经准备好来揭晓《读者精选奖》获奖名单了
吗？共计89个优秀的保健品牌获得殊荣，一起看看奖项最终花落谁家！

Good Health Magazine Cover - January - February 2025 Edition

January - February 2025

Good Health Magazine - January - February 2025

Good Health Magazine Cover - January - February 2023 Edition

January - February 2023

Good Health Magazine - January - February 2023

Chinese health media with more than 100,000 women users covering  topics ranging from beauty, wellness,  food, fitness to lifestyle

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

Good Health Magazine - January - February 2025

Good Health Magazine - January - February 2025

In this issue

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