In this issue

Click here to read Jan-Feb 2021 Healthcare India EMagazine

Modern World Parenting Dilemmas

Dr Jyoti Kapoor, a parent and a psychiatrist at Paras Hospital, Gurugram, delves into the dilemmas faced by parents in today’s fast changing world, and how best to deal with them without getting into confrontation with one’s children

6 mins

PROTEIN DEFICIENCY IN INDIA

Nutraceutical Expert, Director – NutriTech India, Supporter of the Right to Protein initiative, sheds some light on the protein deficiency in India and how the lack of awareness and misinformation about it is a challenge that needs to be overcome

3 mins

GYM SAFETY

Pankaj Arora, Managing Director (South Asia), GeoSpa and Technogym, describes the makeovers that gyms are undertaking to make the space safe and sanitised for patrons to use once the lockdown eases up

5 mins

Go Nature's Way

Beauty experts Neetha Bhoopalam and Simran Gujral share their views and recipes for natural skincare, telling us why it is a major trend the world over

4 mins

Brain Tumour Surgery

New-age technology and procedures are helping neurosurgeons achieve maximum results, says Dr Ravi Gopal Varma, Lead Consultant - Neurosurgery & Chief of Neurosciences, Aster CMI Hospital, Bengaluru

5 mins

Not Just A Health Crisis

Covid-19 and its impact bring several fault lines to the fore, says Prakriti Poddar,Mental Health Expert, and Director, Poddar Wellness Ltd, Managing Trustee of Poddar Foundation

4 mins

Natural Immunity Boosters To Avoid

Dr S.K. Mundra, HOD, Internal Medicine, Saroj Super Speciality Hospital, talks about a few common natural remedies, which could actually worsen some conditions if consumed by patients suffering from them

5 mins

Minding Our Minds While Fighting Covid-19

What actually happens when medical professionals test positive for coronavirus? Dr Richa Gupta, Senior specialist, Government of NCT of Delhi and Dr Rahul Gupta, Director and Head Neurosurgery, Fortis Hospital, Noida, recount their personal experience of recovering from Covid-19

5 mins

Everything You Need To Know About Genes

Our genes are responsible for the way we look and even for some congenital disorders. Modern science and research into genetics have given us several insights into genes, DNA and their role in our bodies. Healthcare India gives you an exhaustive insight on this

10+ mins

Understanding Nutritional Anaemia

Dr Lakshmi Vaswani, Assistant Pathologist, Bhatia Hospital, Mumbai, talks about anaemia due to improper nutrition and the importance of early diagnosis

4 mins

What is Ego?

Does the ego need to be destroyed, asks Sadhguru, Isha Foundation

4 mins

Relief with risk

There is no manual for living through a pandemic. Let us navigate how we can lower the risk and try to live a fuller life…

10+ mins

Live Life Naturally

The ongoing pandemic has reiterated the importance of the need to live naturally; respecting nature has come back to the forefront. The virus has changed lives all over the world, done away with everything that we had always considered 'normal', and is sending out a strong message that we must adopt holistic living in all aspects of our life.

9 mins

Let's live better this time

The ongoing pandemic has brought the focus on the need to live naturally. Experts worldwide are emphasising that we, as a race, should go back to our roots, and learn to live respecting nature to avoid future outbreaks of a similar kind.

8 mins

How safe are E-CIGARETTES?

Aiswarya Jayan analyses the pros (if any) and cons of smoking e-cigarettes, and their hidden dangers, as compared to regular cigarettes

4 mins

Early Detection of Alzheimer's through Blood Tests

Revolutionary blood tests that can identify Alzheimer’s even two decades before symptoms show up, are being researched currently, says Dr Rahul Gupta, Director & Head of Department – Neuro & Spine Surgery – Fortis Hospital, Noida

3 mins

A Tribute to our Health Warriors

It does not require a pandemic to tell us how important doctors are in our lives. But now, more than ever, the unflinching role played by the medical fraternity comes to the forefront, and it is a fitting time to thank them, says Dr Vaibhav Mishra, Director – CTVS, Fortis Hospital, Noida.

3 mins

Destigmatising the Coronavirus

Reducing fears and correctly communicating details and facts about the pandemic, is key to win this battle, says Prakriti Poddar, expert in Mental Health and Managing Trustee of the Poddar Foundation

3 mins

Why Eggs Are Still The Best Source Of Protein

Dr Bhushan Bhavsar, Managing Director, Vetphage Pharmaceuticals Pvt. Ltd., talks about the highly underrated form of nourishment – the egg, and why they are an underrated but very good source of protein

3 mins

A Good Balance Between Self-Control And Self-Love

Having starred opposite fitness icons such as Hritik Roshan and John Abraham, television actress turned Bollywood diva, Mrunal Thakur, tells Anita Raheja and Heena Agarwal how she keeps herself in top shape

7 mins

The Art of Stillness

Meditation has long since been known to have positive effects that include reduction in stress levels, increased concentration, and self-healing. In these days of stress, and with the lockdown in place, practising meditation can help you stay calm, use your time productively, and improve your health in several ways. For those who don’t know how to, there are even apps that help you meditate through various methods. Healthcare India explores this age-old practice that is getting increasingly popular

10+ mins

“I can bake a good cake.”

The latest Deol scion to rise on the horizon is Karan Deol. He is the son of popular actor, Sunny Deol, and the grandson of legendary actor, Dharmendra. He made his debut with the film, Pal Pal Dil Ke Paas, last year. Karan loves to work out, eats healthy, and is big time into music. The good-looking young actor who also writes poetry and raps as a hobby, discusses his fitness fundas with Anita Raheja and Heena Agarwal

5 mins

Non-alcoholic fatty liver disease

Dr Kuhu Roy, an independent Nutrition Consultant, talks about the symptoms and preventive measures for this lesser known, silent liver disease

7 mins

Management of Cancer Patients during Coronavirus

With the virus still spreading its tentacles around us, people with other life-threatening diseases are also being inconvenienced. How does one go for a chemotherapy session? What is the way to go for follow-up tests? Dr Anita Ramesh, Prof and Head, Medical Oncology, Saveetha Medical College and Hospital, Chennai, lists out the clinical guide for patient management during the pandemic

5 mins

Easy Exercises for working mothers

Sailendra S. Raane, Director - Fitness Division, RESET-Holistic Living Concepts, shares some easy exercise routines for busy working mothers

4 mins

ALL ABOUT THYROID PROBLEMS

The malfunction of the thyroid gland can cause several other health issues and disorders. Positive Homoeopathy brings you details about the thyroid gland, and what happens when it shows an imbalance

3 mins

A life changing experience

Ajuli Tulsyan talks about how her life changed when she was diagnosed with a benign brain tumour; and winning the battle

5 mins

Immunity Boosting Foods

Good nutrition is essential to a strong immune system, which may offer protection from seasonal illness and other health problems. And there are certain foods that must be consumed regularly to build immunity, says Clinical Nutritionist and Dietitian/Certified Diabetic Educator, Razia Ali

4 mins

Covid-19 & Pregnancy

Pregnant women are advised to avoid routine antenatal checkups if they are not in the category of high-risk pregnancy or in their last trimester, says Dr M. Swetha, Consultant Gynaecologist, KIMS SAVEERA Hospital, Anantapur

3 mins

Emotional Connection At A Time Of Distancing

Kamlesh D. Patel (Daaji), Spiritual Guide of Heartfulness, talks about the lockdown, social distancing, and how to strengthen our emotional connections during this stressful time

7 mins

Read all stories from Healthcare India

Healthcare India Magazine Description:

Healthcare India magazine designed especially for people who might never normally consider picking up a health magazine. After working at a lifestyle desk for fourteen years, putting together a health magazine where one would have to work with hearts and its arteries instead of a hot glamorous models and their abs sounded like a big challenge.