Women Fitness India Magazine - June/July 2020
Women Fitness India Magazine - June/July 2020
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In this issue
This time we cover Malaika Arora,Gayatri Shetty, Celebrity Trainer Rupal Sidhpura, Maahek Nair all featured together to talk about yoga, fitness, diet, beauty and much more.
Malaika Arora On Diva Yoga & Much More!
She is synonymous with being a supermodel, India’s favourite “Chaiyya Chaiyya” girl and the judge of India’s Next Top Model. She is our very own Malaika Arora.
4 mins
Celebrity Fitness Coach Maahek Nair
Decodes 5 Fitness Myths
2 mins
Celebrity Trainer RUPAL SIDHPURA FARIA'S
3 Yoga Asanas for Pregnant Women
3 mins
Can I Catch Covid-19 From Food?
Food Safety Tips
2 mins
Steps to Perfect Water- Free Manicure at Home
Previously, it was believed that soaking our nails in water was the best way to begin a manicure and soften cuticles – this is a myth! Soaking our nails causes them to absorb water and expand, so the nail may not contract back to their true size for another 24 hrs. Polishing right after could mean less wear. Water also puffs out our cuticles, preventing a thorough clean up and it can also spread infection if you happen to have a cut on your finger. For many reasons, go water-less!
3 mins
Red Flags to Identify Eating Disorder in Your Loved One
Adolescent eating disorders such as anorexia (starvation to achieve the ‘ideal body’ weight though the person may already be at it), bulimia (excessive eating and purging), binge eating disorder, and compulsive overeating are concerns every parent hopes to avoid. An eating disorder begins with emotional health problem that escalate into a mental health illness that has severe physical consequences. It is not as simple as a desire for slimness.
1 min
Women Fitness India Magazine Description:
Publisher: Women Fitness
Category: Women's Interest
Language: English
Frequency: Monthly
Women Fitness India Magazine is a monthly magazine published by Women Fitness in India. It is a leading women's health and fitness magazine in India, providing readers with information and advice on how to live a healthy and active lifestyle.
The magazine covers a wide range of topics related to women's health and fitness, including:
* Nutrition: The magazine provides readers with information on healthy eating and nutrition for women.
* Workout routines: The magazine features workout routines for women of all fitness levels.
* Weight loss and weight management: The magazine provides readers with advice on how to lose weight and maintain a healthy weight.
* Mental health: The magazine also covers mental health topics, such as stress management and anxiety relief.
* Women's health issues: The magazine provides readers with information on women's health issues, such as PCOS, menopause, and breast cancer.
If you're a woman who is looking for information and advice on how to live a healthy and active lifestyle, then Women Fitness India Magazine is the perfect resource for you. Subscribe today and start your journey to a healthier and happier you
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