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Yoga and Total Health - December 2017Add to Favorites

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This month’s journal is extremely thought provoking. Understand “excellence” with Dr Jayadeva... Is the man at sea any different from any of us, find out in Smt Desai’s article on sea-farers. How can one use one’s own breathing to improve mindfulness? And what is the connection between Bhagavad Gita and food? The Yoga Institute completes 99 years on 25th Dec, 2017 and begins its centenary year celebrations… an insight into the Yogendra family and the news section :)

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