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Yoga and Total Health - February 2019

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Magazine Description
Issue Description

Yoga and Total Health is a monthly journal on the Yoga Way of Life first issued in 1933. Edited and published by Dr. Jayadeva Yogendra, the magazine includes inspiring write ups by Shri Yogendraji, Dr. Jayadeva and Smt. Hansaji, news and other interesting articles by Sadhakas, Sattvic recipes, humour etc.

Get a fresh perspective on “Is the glass half full / empty?” by Dr Jayadeva :) Hansaji explains how we may lead a more meaningful life. How committed are we in practicing what we believe in? A research articles on the Effect of Yoga or Physical exercise on physical, cognitive and emotional measures in children. The above articles and more in this month’s journal. Take a sneak peek…