Yoga and Total Health
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Yoga and Total Health is a monthly journal on the Yoga Way of Life first issued in 1933. Edited and published by Dr. Jayadeva Yogendra, the magazine includes inspiring write ups by Shri Yogendraji, Dr. Jayadeva and Smt. Hansaji, news and other interesting articles by Sadhakas, Sattvic recipes, humour etc.
Let’s pay our respects to the founder of The Yoga Institute Shri Yogendra ji on his birthday, 19th November. This month’s Journal has many interesting articles for Yoga lovers: The founder and his Sadhakas explain Raja Yoga in simple terms. Ponder on what is real and unreal… Understand the importance of being level headedness at all times with Hansaji. Learn about Yogi Yajnavalkya, a Hindu Vedic sage, believed to have lived between 8th and 7th century BCE and composer of a section of the Dharmashastra.