Yoga and Total Health
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Yoga and Total Health is a monthly journal on the Yoga Way of Life first issued in 1933. Edited and published by Dr. Jayadeva Yogendra, the magazine includes inspiring write ups by Shri Yogendraji, Dr. Jayadeva and Smt. Hansaji, news and other interesting articles by Sadhakas, Sattvic recipes, humour etc.
The founder explains how the common householder can practice the principle of ‘Ahimsa’ – propagated by most religions. Did you know that there are five kinds of Chitta Bhoomi’s i.e. states of the mind, Dr Jayadeva throws light on the ‘Mudha’ state this month. Gain insights into yourself by reading up on articles based on The Yoga Sutras of Patanjali, Thoughts on the Gita, The Hatha Yoga Pradipika, The Yogi’s of India… etc.