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Yoga and Total Health - March 2019

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Magazine Description
Issue Description

Yoga and Total Health is a monthly journal on the Yoga Way of Life first issued in 1933. Edited and published by Dr. Jayadeva Yogendra, the magazine includes inspiring write ups by Shri Yogendraji, Dr. Jayadeva and Smt. Hansaji, news and other interesting articles by Sadhakas, Sattvic recipes, humour etc.

The March issue of YTH is celebrating International Women’s Day, starting from the cover with the faces of the two very dynamic women integral to The Yoga Institute. Can ill-health be addressed through quick fixes? Dr Jayadeva throws light. Relevant to March, is an article where Hansaji links overcoming ego with the legend of the Holi festival. Tips for preparations for the Board Exams will be invaluable to students. Noted author Devdutt Pattanaik’s piece ‘Kitchen Politics’ on cooking is very interesting. Read about Yoga Therapy in Sweden, specifically their National Health System. Numerous articles on passages from the Gita and one each on Samkhya and Hatha Yoga Pradipika. Plus regular features in our mix of English and Hindi.