STAYFIT - January 2015
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SPECIAL features and articles on Body, Mind & Soul, PLUS insightful articles on Healing and meditations make January issue very special! Maintaining mental balance, when situations and circumstances are unfavorable, requires tact, skill and resourceful state of mind. Our expert healthcare professionals share some sure to work solutions that would work for everyone. Be it back-ache , migraine or fatigued body–mind, Yoga is the panacea for most of the Mind-Body-related issues. You would immensely benefit reading special articles on parenting and meditations for busy people. Safeguard your health and your family’s wellbeing!
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