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MIND, BODY AND SOUL

OVER THE YEARS, OUR UNDERSTANDING OF FITNESS AND WELLNESS HAS EVOLVED, WITH ENOUGH STUDIES HAVING PROVED THAT BEING HEALTHY IS A COMBINATION OF EXERCISE, DIET, REST AND BALANCING EVERYTHING IN THE RIGHT MANNER. THE IMPORTANCE OF MENTAL HEALTH HAS LED TO THE INCREASING AWARENESS AROUND PRACTICING MEDITATION AND DIFFERENT MODES OF SPIRITUALITY, AS PUMPING IRON IN THE GYM ISN'T GOING TO SOLVE YOUR RELATIONSHIP PROBLEM OR OTHER CHALLENGES LIFE THROWS YOUR WAY. THAT IS WHERE KNOWLEDGE OF OVERALL WELLNESS AND LIFE COMES IN, WHICH HELPS US IN FACING THE DIFFERENT KINDS OF OBSTACLES AND BEING HEALTHY IN MIND, BODY AND SOUL. WHEN INGREDIENTS SUCH AS EXERCISE, DIET, MEDITATION AND LEARNING COME TOGETHER, THAT IS WHEN WE BEGIN TO GROW.

3 mins read

9 INNOVATIVE APPS MAKING THEIR MARK IN INDIA AND BEYOND

As Google Play completes 10 years, we're seeing India evolve from a leading app consumption country to also an emerging app development hub. Here are examples of 10 creative apps from Google's recent growth program in India that are building diverse solutions across emerging themes on Play - such as mental health, agri-tech, learning - making their mark in India and across the world.

4 mins read

Prepare for a Changing Economy

As the economy shifts, ask yourself these four questions. They'll help you prepare for whatever comes next.

How to Be Vulnerable Without Freaking Out Your Team

Leaders should be honest-but if you show too much fear and anxiety, you'll destabilize people. Here, six leaders share what they've learned about finding that balance.

4 Ways Startups and Tech Giants Can Collaborate to Leverage Cloud Trends

Within the startup space, the power of collaboration is one of the greatest there can ever be.

Creating New Opportunities Amidst Challenges in the Future World of Work

The pandemic has reinforced what we have known for a while now, that degrees are not enough and learning does not end by earning prestigious degrees.

Are You a Mindful or a Mind-Full Entrepreneur?

Do you find yourself always thinking productively about your business or do you keep worrying about it?

How Leaders Become a Victim of Their Own Success

In my career as an executive coach, I have witnessed and advised many leaders on the challenges that they experience. But one of the biggest and most neglected challenges is the problem of becoming a victim of one’s success.

METAVERSE DECODED

Web3 - Metaverse

1 min read