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The January 2016 issue of 'H&Y' focuses on acid reflux, which affects a large number of people -- it provides a complete analysis of the disorder, including its homeopathic treatment and lifestyle changes... for safe and improved outcomes. While Dr Mukesh Batra distils the homeopathic Hypericum [St John's wort] personality type in his regular monthly feature, the issue is replete with all its usual mix of articles -- including case reviews, homeopathy for broken bones, homeopathy and its digital 'connexion,' aside from lifestyle reads, like 6 steps to optimal wellness, healthy snacking, 'farm' nature for your garden, the goodness of milk thistle, how to resolve your New Year resolutions, the chakra epitome, and Abhishek Bachchan's wellness mantra, among other expert columns. Put simply, it is healthy reading at its best...

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