Complete Wellbeing - April 2015
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April 2015 issue Digital Access. 
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In this issue
Endings are an inevitable fact of life but when faced with an ending, we are unable to accept it with grace. We forget that every ending ushers a new beginning and we forego a big share of our peace, joy and fulfilment. In the cover story, award-winning author Patricia Spadaro busts four myths that keep you from moving on and shares four tips that will help you to forge a fresh alliance with new possibilities in your life.
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10 Checkpoints To Know What You Value The Most
Your road to success can be paved with your values, says Louise Altman.
6 Lessons Of Life, From A Toddler
A father accompanied his toddler son to the playground and came back learning these lessons for life.
Kalimpong: An Unusual Hill Station
Sakshi Nanda takes you to explore an unusual hill station overlooking the Teesta River in West Bengal
Is Constant Social Media Updating Healthy?
At this very moment, as you read this, millions of people have just shared some minute detail about their life with millions of others. Every second of every day there are Tweets, Facebook updates, Instagram images and a host of other social media activities that document our daily lives. But is all this constant updating healthy?
9 Most Common Dreams And Their Meanings
Presenting the nine most common dreams and what they are trying to tell you.
Why Cinnamon Is An Ideal Superfood?
A dietician and nutrition educator walks us through the many health benefits of cinnamon.
How To Make Your Hands And Feet Look Sexy
A skin specialist offers tips to care for your hands and feet.
18 Most Common Mistakes People Do While Travelling Abroad
Two seasoned travellers give you a heads up on the common blunders we tend to make while vacationing abroad.
24 Most Common Myths About Sleep
By the time you’re done reading this article, you’ll be surprised at the number of misconceptions you held about sleep.
Building A Right Connections
Business networking is not just about making introductions and pocketing business cards. If done right, it could be the key factor that can help your business take off.