Complete Wellbeing - January 2015
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What enables people to face unexpected setbacks—a financial loss, painful heartbreak or serious illness? Resilience is the answer. Linda Graham in this month’s cover story writes, “Skills needed to bounce back from adversity can be learned; resilience can be strengthened in the moment, over time, eventually becoming a way of being,” and she shares real life examples to explain how we can cultivate a resilient mindset.
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