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In this issue

Indians are well versed when it comes to fasting be it for religious reasons or for health. Nowadays the medical community has taken notice of new dietary trends especially those that include fasting. One such diet that has piqued the interest of healthcare professionals is the intermittent fasting diet. The cover story seeks to offer a detailed insight into intermittent fasting, various patterns of intermittent fasting and its effect on insulin secretion and other health parameters. The cover story also answers the most frequently asked questions with regards to this type of fasting and explains how to balance your diet with nutrients from different sources. The latest issue of Diabetes Health magazine also covers topics such as Diabetes and the kidneys, what to remember when going for your doctor’s appointment, the importance of Vitamin B12 in diet and a lot more. Also in this issue: • Lifestyle modification - demystified • 5 tests to screen for Diabetes complications • Keep a watch on your heart • How to bake a healthy cake • Correct posture for better living • Quiz, answers to readers' queries, Diabetes news and a lot more

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