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Welcome to another edition of BPositive magazine. The festive season has already engulfed us and it is going to get even more celebratory in the coming days. The festival of lights, Diwali is celebrated this month and since no festival is complete without scrumptious food and mostly sweets, you are surely in for many episodes of binge eating. But while you let your hair down, immerse yourself in merrymaking and also bond over some delicious treats, being mindful of what you eat would be a good idea, if you wish to avoid some unwanted calories. While we are on the topic of food, it would be of consequence to add here that some statistical evidence has been unfolded citing an alarming rise in the rate of food allergies. This condition is mostly caused by unhealthy eating and can be avoided by exercising caution while eating. The article ‘Why are food allergies on the rise?’ throws some light on this topic and may help you to nip in the bud any issues related to food allergies, so that you may start leading a healthy life. Our cover this month is graced by one of the most renowned and beautiful leading ladies of Bollywood, Anushka Sharma. The ‘Sultan’ actress managed to amaze all with her incredible performance in her debut film, itself. Moreover, after successfully establishing herself as an actress, Anushka went on to take over the role of a producer. Apart from focussing on her beauty regime, she also makes sure she takes the time out for fitness. Anushka firmly believes in yoga and practises it as a means to increase her fitness and flexibility. This actress turned producer shares with us her journey in the film industry so far and also reveals some secrets regarding her gorgeousness. Read on to know more. Wishing you all a very Happy Diwali!

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