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On the Cover - # We are born to connect : Our longing for connection, not just with our fellow humans but with animals, is so deep that it determines our experience of happiness. # The Evolution and Social Dynamics of Compassion # How Empathy can end conflict : I have learnt so much from this challenging dialogue and continue to do so. I have learnt about my capacity from violence and non-violence. I am learning to give up blame and choose empathy. # Compassionate eating. # The self-compassion method # The Self-Compassion : Self-Compassion is equally relevant, however, when suffering stems from one's own mistakes, failure or personal inadequacies. Prasadam : Medicated Rice Water Bootie of the month : Vidaankand ChittaSutra - # The Temple of Consciousness # If One's compassion toward someone is tinged with attachment, it can easily turn into its emotional opposite. GyanSutra - # Delete Death - Alternative title: Return to Silence # End of an era - Eulogy for Swami Veda Bharti Mandala- # The Genesis of the book : the Seeker # Inner Thirst of the Spirit # Compassion is selfless # Experiments with Cruelty

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