Prestige Indonesia - January 2019
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In this issue
How has your mood been lately? Are you experiencing any symptoms of depression or anxiety? Do you usually sleep well for seven to eight hours a night? How you answer these questions will indicate whether you are living a healthy lifestyle. As we go into 2019, during which Prestige Indonesia will celebrate its 15 anniversary, I thought it was important for each of us to consider our sense of well-being. The road to good health is paved with ambitious New Year resolutions, of course.
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