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In this issue

Yoga Feature - Meditation: The Secret of Artist Daniel Mazzone Truth Force on Your Mat Yoga Philosophy - Shiva the First Siddhar or Yogi? Yoga and Yogurt: What Mindful People Need to Know about the Vagus Nerve Ayurveda Talks - The concept of heart in Ayurveda My Asana - Padma Mayuranasa / Lotus Peacock Pose Yoga News - Harvard-Columbia researchers find yoga can reduce depression Yogic Food - Vegan Apple Carrot Cake with Walnuts & Raisins Yoga Music - Breathe Beats Yoga Poem - The Edge Yoga Events Calendar and more...

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