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In this issue

DIGITAL REVOLUTION FOR HAPPINESS: Stop blaming technology for feeling swamped, says Margaret Morris, and redeploy it to improve your relationships, WHAT’S AT THE ROOT OF YOU FEELING OVERWHELMED?: Complete our insightful test to discover what’s really stopping you from leading a calmer, less fraught, life, A CHANGE OF SCENERY TOGETHER! Our group holiday special for friends and family includes a Cornish Christmas, a girls’ getaway in Languedoc and a birthday bash in a Kent vicarage...

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