In this issue

PEACEFULLY PROACTIVE
Catherine Larner meets the
quiet activists crafting change, YOU HAVE A CHOICE!
Martha Roberts explores Edith
Eger’s insights on real freedom...

How To... Be Truly Free

Edith Eger survived the horrors of Auschwitz, barely alive, but went on to become an internationally acclaimed psychologist. In her book The Choice, she explains how to ‘escape the concentration camp of your mind’ to be free to enjoy life to its fullest

1 min

'Have You Seen Me In This Before?'

Forget the stress of matching the right top with the right pair of trousers and shoes! Wear a uniform, writes Harriet Minter

2 mins

Inching Out Of A Rut

Oliver Burkeman tells us how to make lasting transformation in life

1 min

Kate Winslet - 'The Most Important Thing In Life Is To Be True To Yourself'

Kate Winslet is back to her fearless finest in upcoming survival drama The Mountain Between Us, but closer inspection of her life and career reveals that the talented actress has never really had a comfort zone…

4 mins

Sensitivity Is My Superpower

Alice Purkiss has been criticised for being ‘too sensitive’ all her life. But research suggests that one in five of us has this inherent trait, and it comes with many benefits

4 mins

Work Less, Achieve More

Bestselling author and entrepreneur Sháá Wasmund MBE wonders if it is possible to work just four hours a week?

2 mins

Do You Need A Therapist?

Our psychotherapy service helps you match up with your ideal therapist – to support you through life’s ups and downs, and teach you to be your best self

2 mins

Give Your Inner Voice Some Volume

Let your intuition be a powerful, reliable force with tips from author Sonia Choquette, who tells us how to bring our sixth sense to dynamic life through journalling

1 min

Gut Instinct

Three women share their experiences of head versus heart situations, where they decided to trust their intuition

5 mins

Taking A Deeper Look

Could searching within to uncover answers be making us more confused, and even unhappy? We contemplate how to make the most of delving inside to find a symbiotic balance between the unconscious and conscious minds...

1 min

Read all stories from Psychologies UK

Psychologies UK Magazine Description:

Psychologies UK is a monthly magazine that covers a wide range of topics related to mental health, wellbeing, and personal development. It is published by Kelsey Media and is available in print and digital formats.

The magazine features articles on a variety of topics, such as:

* Psychology: Articles on the latest research in psychology, from the science of happiness to the psychology of relationships.
* Wellbeing: Articles on how to improve your mental and physical health, from stress management to healthy eating.
* Personal development: Articles on how to achieve your goals and live a more fulfilling life.

Psychologies UK is a great resource for anyone who is interested in learning more about their own mental health and wellbeing. It is packed with information and inspiration, and it is a must-read for anyone who wants to live a happier and more fulfilling life.

Here are some of the reasons why Psychologies UK is considered to be one of the best psychology magazines in the UK:

* It covers a wide range of topics related to mental health, wellbeing, and personal development.
* It features articles by leading psychologists and other experts in the field.
* It has a strong focus on practical advice and tips, making it a great resource for anyone who wants to improve their mental health.
* It has a high-quality production value, with informative articles and stunning photography.
* It is available in both print and digital formats, making it accessible to a wide audience.

If you are interested in learning more about your own mental health and wellbeing, then Psychologies UK is the essential resource for you. Subscribe today and start your journey to a happier and more fulfilling life!