Men's Fitness - June 2019
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In this issue
Your slumber’s up : Up to eight hours, that is. Here’s how a good night’s sleep helps you, Through thick and thin Keep your hair looking full and healthy with our expert tips, The tech in your trainers Sportswear brands are investing huge sums in improving their running shoes –but can all that technology really help you go faster? MF’s Mark Bailey investigates...
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