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Health & Fitness Magazine - January 2016

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In this issue

Shake it off!, Fitness expert, Eat to beat breast cancer, Recipe revamp, Nutrition expert, Pain in the head, Stand out from the crowd, Beat your workout weak spot and more...

Health & Fitness Magazine Description:

Publisher: Seymour-Distribution-Ltd

Category: Health

Language: English

Frequency: Monthly

Health & Fitness is the monthly magazine for women who are passionate about staying fit and healthy. A personal trainer, nutritionist and life coach in one, H&F offers readers the inspiration, advice and support they need to look and feel their best.