220 Triathlon Magazine - August 2023
220 Triathlon Magazine - August 2023
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In this issue
KIT ZONE
This month we test Zone3’s new breaststroke wetsuit, transition bags and smart sunglasses.
ROAD TO PERDITION
What kind of person takes on 102 long-distance triathlons in 102 days? We meet Sean Conway on day 58 to find out.
4 ENERGY-BOOSTING BREAKFAST RECIPES
Jump-start your day – and your training – with these delicious first-meal-of-the-day ideas..
THE SCIENCE OF SPEED PART 1 - WATER
GETTING FASTER IS THE DREAM FOR MOST ATHLETES - BUT WHEN IT COMES TO SWIMMING, WHAT ARE THE FACTORS WORKING FOR AND AGAINST US? FROM HYDRODYNAMICS TO MARGINAL GAINS, WE EXPLORE HOW TO GENERATE SPEED IN WATER
10+ mins
102 IRONS IN 102 DAYS - ROAD to PERDITION
SEAN CONWAY IS A MAN ON A MISSION. SPECIFICALLY, A MISSION TO COMPLETE 102 FULL-DISTANCE TRIATHLONS IN 102 DAYS. INTRIGUED TO DISCOVER MORE ABOUT THE BEARDED ADVENTURER'S CURRENT TASK AND FIND OUT WHAT'S FUELLING HIM, 220 JOINED HIS CREW FOR DAY 58...
8 mins
Buyer's Guide Carbon Run Shoes
They've revolutionised running and are collecting a deluge of data and world records in their wake. But do you need carbon run shoes and what are the pitfalls?
10+ mins
BUYER'S GUIDE SWIMRUN WETSUITS
Swim, run, swim, run... Simple, right? It is if you've got the right kit. We test the latest three swimrun wetsuits to go on sale
3 mins
Breakfasts of Champions
Four recipes to boost energy levels for an early-morning workout or replenish depleted energy stores post-session...
6 mins
WOMEN'S TRAINING
Pelvic floor dysfunction is a very common complaint among women, but it's too often ignored, leading to further problems. Here, Lauren Drinkwater examines the causes, symptoms and must-do exercises...
4 mins
220 Triathlon Magazine Description:
Publisher: Kelsey Media
Category: Sports
Language: English
Frequency: Monthly
220 Triathlon Magazine is your indispensible triathlon training partner. Each month we feature technique and session advice from the world’s best coaches; test the latest gear to hit the shops; profile the greatest athletes; and hear from our exclusive columnist, Chrissie Wellington. Whether you are a beginner or Ironman, you will race better with 220 Triathlon. Inside every issue: • Essential advice from our experts to improve your multisport performance • We test the latest swim, bike and run equipment • Tri Talk – stay up to date with all the latest triathlon news • Exclusive interviews with world-class triathletes • Training advice – providing you with all the information you need to maximise your potential · Race round-ups –reports and results from UK and abroad.
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