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Inspired Wellbeing is a magazine for health and happiness in body, mind and spirit. It provides inspiration, information, tools and resources to enable readers to connect with their inner wisdom so they can create happy and healthy lives. The magazine achieves this through inspiring interviews with, and articles by, the leading-edge authors and experts in the extraordinary field of body, mind and spirit. There is already so much wisdom available today - wisdom that has the ability to raise our consciousness and transform our lives and the world we live in.
Now the light has finally returned, as it always does after a long, dark winter. I love every season as each holds wisdom for us to be able to navigate through life more easily. Autumn is the time when we are meant to let go, to release that which no longer serves us; winter is the season to go within and be nourished by our inner light; spring is the time to plant new seeds and summer is the season when all our seeds can start to blossom. So now that spring is beckoning, what new seeds do you want to plant? What new ideas and dreams do you carry in your heart that you want to manifest this coming year? For me, one of my new seeds is Soul Tribe, an online community where you can read all of our best interviews and articles, listen to many of today’s spiritual teachers and wellbeing experts, watch inspirational videos and talks, and be deeply nourished by listening to healing guided meditations. Plus, you will also be able to listen in live on some of the interviews I hold, so you can ask your favourite expert your own questions to help you progress on your spiritual journey. To find out more, and to sign up for a free trial go to www.soultribe.community. In this spring issue we feature many insightful articles and interviews, including the holistic doctor Christine Page’s thoughts on how your soul and body work together to help you find balance; David Hamilton’s scientific explanation on why kindness is good for your health; Gregg Braden’s insight on how you can tune into your heart’s wisdom; davidji’s wisdom on how meditation can help you deal with stress, and Mateo Sol’s revelation on the difference between fate and destiny. And of course, our team of experts is here to answer your questions.