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In this issue

Get former-pro Liam Holohan’s advice on how to tackle a gran fondo; learn Callum Skinner’s recovery secrets; find out how to prepare yourself for riding in harsh winter conditions; mix up your own energy drink; and discover how cycling helped Carole Jones de-stress, Decades before Mark Beaumont rode around the world (in under 80 days), Nick Sanders had beaten him to it. This, among many other feats of endurance, made him a celebrity in ’80s. He was a hero of our writer Trevor Ward, who went to meet Nick for a ride in Snowdonia...

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