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In this issue

Training Camp: Learn how to conserve energy through long rides like top sprinter Dylan Groenewegen; Olympic team pursuiter Katie Archibald shares her training secrets; staying dry in wet weather; how to take a cycling holiday in Rwanda and why lentils and pulses should be in your diet, On the Road : It doesn’t get any more north westerly in the UK than the Outer Hebrides, which makes it an easy target for whatever weather comes in off the Atlantic. Freelance writer Sean McFarlane and friend get lucky (for the most part) in a glorious two-day bikepacking trip...

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