In this issue

Welcome to the first ever issue of Holistic Health Magazine Good health is something we all hope to enjoy, but knowing what to do to reach or maintain great physical, mental, emotional and spiritual health is increasingly confusing and complicated. In a world where we’re bombarded with conflicting and unreliable stories where one minute something is good for us and the next that it will increase or chances of disease or premature death, it’s almost impossible to find the right approach. That’s where we’re here to help. We believe in a balanced, integrated approach to health, that combines the best of modern allopathic medicine with a holistic approach. There are times when you want a surgeon rather than a flower essence and times when talking to a qualified therapist is more effective than popping pills.
We look at health from the point of view of each and every one of us as a person with specific needs in a specific environment, rather than treating a person as a walking symptom. It’s about supplying the information you need and signposting further resources to help you make your informed choices on your journey to better health. Each of us needs to find our own balance and our own comfort zone, so you’ll find a range of articles looking at health topics from authors with a wide range of expertise.
Some look at complimentary approaches, while others focus on supplementation, medical research studies or talking therapies. You’ll find advice from doctors, holistic practitioners, naturopaths, counsellors, mindfulness experts and energy workers.

Holistic Health Magazine Description:

Holistic Health Magazine is unique. It’s the first quarterly interactive digital magazine designed to inspire, motivate and educate people on all aspects of health. We take a deeper look at the key elements that make us happy, healthy and successful – a combination of physical, mental, emotional, energetic and spiritual aspects, for a whole person approach.

We take an informed, broad view of health and medicine, encompassing both ancient traditions and the latest scientific research, recognising that we each need to be treated as individuals, rather than a checklist of symptoms. By bringing together this information, we aim to provide our readers with the tools to take responsibility for their own health and wellbeing, whether that involves nutrition, alternative therapies, lifestyle changes, talking therapies, spiritual development or allopathic medicine.

Holistic Health Magazine aims to become the go-to destination for reliable health information, with accessible but in depth studies of lifestyle diseases such as stress and type 2 diabetes, mental health issues such as depression and anxiety, ADHD, the autistic spectrum, aging, arthritis, cancer, gut health and auto-immune conditions. We cover everything from Astrology to Yoga, via Reiki, Energy Healing, motivation, Higher Self and so much more. We’re not afraid to tackle the controversial issues, providing balanced coverage and debate of hot health topics, alongside facts and figures, book and product reviews and input from our readers.

With contributions from leading authorities from the entire spectrum of medicine, health and wellbeing, real-life stories, practical techniques, self-help ideas, new discoveries and ancient traditions, Holistic Health Magazine blend expertise and the latest thinking in a fresh and accessible format.

Holistic Health magazine is truly the first of its kind, creating a platform which encompasses the full spectrum of holistic health and wellbeing at its best.