In this issue

THE NOT-SO-FRIGHTENING FASTING DIET Lose up to 5lb in a month with our super-simple plan.

Make-up like a pro! Tips and tricks from the experts to keep you gorgeous all day long.

From fitness passion to profession Three women who turned hobbies into careers..

The future is bright (if you act now!)

Small changes you make today can affect the quality of your life in later years

6 mins

Create your PERFECT BED

If you have the ideal resting place, a healthy night’s sleep will follow...

5 mins

Are you having a laugh?

It should be as natural to us as breathing, but we often forget to have a good giggle. Here’s how to get more laughter in your life

3 mins

16:8 THE NOT-SO-FRIGHTENING FASTING DIET

Going UP TO without food 5LB IN A for 16 hours MONTH! might sound daunting. But, for those in the know, this is the go-to diet. Nutritionist Angela Dowden explains why…

4 mins

How to sort hormonal SKIN

No matter what havoc your hormones are wreaking, we help you tackle your complexion bugbears

4 mins

Longer, stronger HEALTHIER!

Who needs cool, undone hair? Beautiful, shiny and strong is what we all really want, says Fiona McKim

4 mins

Are your ready to RUN?

Yes, you really can go from lounging on the sofa to running your first 5k. Our easy-to-follow guide will show you how

5 mins

From fitness PASSION TO PROFESSION

Getting fit can transform lives – sometimes in unexpected ways. These three women all discovered such a passion for a form of exercise that they were inspired to teach it to others…

4 mins

The 10 Secrets Of Seduction

Relationship in a rut? These rules could transform you from a significant other to seductress in seconds

4 mins

Feel well in WEST HOLLYWOOD

If you’re after a fitness break, Helena Cartwright discovers that this small city in Los Angeles has a lot to offer the health-conscious traveller

4 mins

Read all stories from Woman & Home Feel Good You

Woman & Home Feel Good You Magazine Description:

Woman & Home Feel Good You Magazine is aimed at women who are interested in health, fitness, and well-being. Woman & Home Feel Good You Magazine features articles on a wide range of topics, including:

* Nutrition and diet: The magazine provides tips and advice on healthy eating, including recipes, meal plans, and advice on specific dietary needs.
* Fitness and exercise: Woman & Home Feel Good You Magazine features workout plans, exercise tips, and advice on staying motivated.
* Mental health and well-being: The magazine covers topics such as stress management, anxiety, and depression.
* Beauty and skincare: Woman & Home Feel Good You Magazine provides tips and advice on beauty and skincare, including product reviews and makeup tutorials.
* Fashion and style: The magazine features fashion trends, outfit ideas, and style tips.

Woman & Home Feel Good You Magazine is a must-read for any woman who wants to live a healthy and well-balanced life. The magazine is known for its high-quality journalism, its informative and engaging articles, and its commitment to providing its readers with the latest news and information about health, fitness, and well-being.